Right. So, my last post was December 11. I had a great day, I worked out, lifted weights on Sunday, and I expected to have DOMS the day after. Which I did. I had also extra-hurt my quads so it hurt to walk. However, as the days passed, and Monday turned to Tuesday turned to […]
What Happened (Again)? And 2023, Here We Are!
Wellness Vibes~ Making a Difference 